One thing lacking in the Phoenix area is the abundance of steady, long climbing hills to train on, there's a few, but in general there really isn't a go-to location like Mt. Lemmon in Tucson. Luckily, Mt. Ord isn't too far away, only one hour from home and the top sits at a perch of 7,129'.
Kurt had prescribed a series of longer, more intense climbing drills for my Friday and Ord was the perfect place. The question would be: How much, if any, snow was still up top?
This was the scene one month ago:
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That's Mt. Ord from way down in Sunflower. |
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Up at the parking area for Mt. Ord, people were sledding!! |
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The snow was heavy and deep. |
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Instead the white was replace by green & gold. |
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I parked at the upper trailhead. Snow patches visible in the trees below the summit. |
The goal for the day was to do 4-5 10 minute steady Z3/Z4 efforts after a 30 minute warmup taking a 5 minute rest in between bursts. The 30 minute warmup went by quickly and I was able to maintain a solid Z2 HR sans one pitch on the road, so I walked that bit.
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Somewhere during the second set, I saw snow. |
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The upper road meets the lower road here. This is where I'd stage my remaining intervals, just below 6,000'. |
I figured I'd multi-task and get some altitude training while I was at it. I'd ride up the road for 10 minutes, then come back down to here and repeat until I was on my 5th interval where I'd continue up to the top of Mt. Ord regardless of road conditions.
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Not a bad view on the return to the staging area. |
I felt really good and consistent during my intervals. I didn't even mind doing a 6th on my way to the summit.
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The north facing upper reaches of the road were encroached by snow. |
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Another side bonus: Northern Montana hike-a-bike practice!! |
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The shaded, north facing slopes were still covered in 8" of snow, while the sunny side was clear & dry. |
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Fire lookout tower and tons of communication equipment up top. |
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Nice, clear view. Four Peaks with the snow, Pinal Peak to the left. |
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Roosevelt Lake and many lesser known peaks other than Mt. Graham. |
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Looking southwest towards the Phoenix area. |
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Prime placement for this stuff, practically a 360ยบ view. |
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Almost all downhill back to the car. |
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Mogollon Rim lines the horizon towards Payson. |
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The peaks of the Mazatzal Mtns. |
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There was almost 4,000' of gain packed into 18 miles of riding. I felt great and decided to do a cooldown spin at Hawes on my way home.
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Golden hour setting in over the desert. |
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Split the uprights!! |
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Two hours earlier I was pushing through snow, now I was surrounded by the warmth of the desert. |
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Beetle Roof, Beetle Roof, Beetle Ro....... |
I love AZ!!
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Nice work John! You will be glad of the climbing training come TD. Keep it up as that feeling of POWER is soo worth it. ;)
ReplyDeleteThanks Dave. I'll need to refresh my memory & re-read your TD blog. I need to remember those hidden water spots in New Mexico!!
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