For example I still try and hit the trails about 3 times per week, one evening/night ride, one early riser over the weekend and one during the blast furnace we call the afternoon. Night rides are great in that there is an entirely different feel to the same route you ride during the day. The senses are acutely aware of your surroundings and cool critters abound! Most people who ride during the summer months opt for the early rise rides, whereas you're up at 4am & to the TH by 5 - 5:30 with an end goal around 9. I on the otherhand also enjoy the heat of the day rides as well. For one thing the trails are empty, so solitude can be had on the most popular of urban destinations. The key is to use your noggin about it, obviously bring plenty of water. I fill my Camelback to the top with ice before heading out after work, which happens to be 3pm. Start drinking well before you head out. Pace yourself on the ride, I don't necessarily attempt the toughest climbs or if my route has some, I may just walk up sections & save some energy. Take advantage of the few shade offerings on the trail. I recently picked up a pair of Pearl Izumi Sun Sleeves for the summer - WOW! What a difference maker, think evaporative cooler effect. I may douse a bandana with water & cover the back of my neck. Plus, a few other basics: sunblock, sweatband, separate bottle with sports type drink and of course a bail out option if needed. I will also put a few drinks in a cooler on ice waiting for me back at the car, perhaps even a frosty one if the ride was deemed worthy!!
For me, the Phoenix area is pretty tough to beat when it comes to trail selection and riding opportunities. I'm glad that I can enjoy this great sport year round with a great bunch of friends.
Here's a pic from last weeks ride from the top of the descent down the Corona de Loma trail at South Mountain. This was part of a 16+ mile ride with 2200' of climbing that started at 3pm & 110ยบ.
Desert Classic Trail can be seen meandering along the desert floor |
No comments:
Post a Comment